Founder

Natalie Lauraine

Meditation Artist and Inspirational Speaker with over 22 years of experience in music, nightlife and the wellness sector. Founder of The Daily Meds and creator of Audio Hugs™ - a binaural spatial audio format designed for emotional regulation in real life.

Her work sits at the intersection of lived experience and applied neuroscience.

Built on the belief that the most powerful wellness tool any person possesses is the ability to sit with themselves - fully, honestly and without escape.

The story

From the West End to Ibiza

Natalie began her career in West London's VIP hospitality scene, moving through nightclubs, parties and venues before extending into the UK festival circuit - Reading, Leeds, V Festival, SW4, Lovebox - and eventually making Ibiza her permanent home in 2015. Her radio career spanned over 5 stations across the UK and Ibiza.

The turning point came through waking up to reality, and then the slow entry into a sobriety journey. After being addicted to ketamine in 2009, the drugs stopped in 2011. The alcohol stopped in 2014. She went celibate for three years in 2015, and then came off social media entirely from 2018 to 2022. These were not wellness trend branding moves - these were deep decisions made from the inside, one by one, stripping back everything she had used to manage, escape or perform her way through life.

What she found underneath all of it became the foundation of The Daily Meds.

Something Natalie is very clear about: there is nothing wrong with spiritual curiosity. She has explored it all. But what she found through all of that exploration was that the most urgent work is not to transcend reality but to embody it fully.

You'll never be free until you learn to sit with yourself without needing to escape.

As Ram Dass once said… “Be here now”

Natalie Lauraine

Photo Credit: Samara Morris | @theartofsamara | samaramorris.com

The voice

The instrument is the work

Natalie's voice is not incidental to her work. It is the work.

Listeners consistently describe something beyond relaxation - calm, presence and emotional release that is difficult to put into words. Many fall into deep sleep within minutes. Others describe effects that mirror plant medicine ceremony.

Her birth frequency is 17.766 Hz - the same frequency as psilocybin mushrooms. The Daily Meds will soon be working with neuroscientists at MuLabs to test the measurable efficiency of her voice on the human brain and body. Results coming soon.

The belief

Freedom from the inside out

Freedom is not found in the external world. Not in financial security, the right relationship or the right life circumstances. Freedom is what becomes available when a person develops the ability to sit with themselves - without distraction, without escape - regardless of what they are feeling.

The Daily Meds is built on that belief. Every single day.

Natalie Lauraine

Credentials

Featured in

Stylist magazine, Marie Claire, Metro, Time Out, Condé Nast Traveller, DJ Magazine and many more.

Speaker at

Amsterdam Dance Event, Brighton Music Conference, WooMoon Ibiza, Ibiza Spirit Festival, Regent's University London, Point Blank Music College, Sunderland University, University of Scotland, EO Network, Semetrical Agency and more.

Alchemy Rewire™ NavigatorAudio Hugs™ - Spatial Audio in Dolby Atmos9,000+ Insight Timer reviews - 7 years of meditation audioThe Science of Wellbeing, Yale UniversitySustainable Business Management, Cambridge UniversitySound Healing PractitionerAdvanced Radio ProductionCertified Mental Health First Aider | Suicide PreventionAuthentic Relating Training Level 1 & 2Sobriety and Accountability Coach - Music IndustryVoice Artist

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